Train To Gain (Session Details)
Every training option available are approximately 2 hour sessions and provide a guaranteed service where every individual leaves with further knowledge or progressed abilities than that they arrived with. We promote participation and enjoyment throughout all our sessions whilst implementing a zero tolerance on disruptive or counterproductive behaviours; this enables the sessions to prioritise growth of each player in order to deliver our train to gain ethos.
Evening Efforts
A combination of rugby specific movements that also target fitness. Keeping you a step ahead of the rest.
Weekend Wins
The strength & conditioning of rugby abilities through precision & repetition. Start the week with more gains than last week.
The ‘Week price pack’ discount applies to this training option.
Half Term H.I.T.
(High Intensity Training)
Want to return to your team, fitter, faster and stronger. Take away techniques and exercises you can incorporate to your own routine in order to develop.
The ‘Month price pack’ discount applies to this training option.
Summer Champ Camp
Homes in on discipline and execution of all rugby skills. Break downs of attack, defence, forward and back specifics.
The ‘Annual Membership’ discount applies to this training option.
Ages | 1 Session (2 hours) | Week Price Pack (2 Session per week) = Half price off 2nd session! | Month Price Pack (3 sessions per week) = 3rd session free! | Annual Membership DD set up (can cancel after 3rd month) |
|---|---|---|---|---|
18+ years | £14.50 | £24 | £116 | £111 |
16-17 years | £13 | £21 | £104 | £99 |
14-15 years | £11.50 | £18 | £92 | £86 |
12-13 years | £10 | £15 | £80 | £75 |
